Paul Wiles 26:07 row
5,084m
Meters
26:07.8
Time
2:34.1
Pace
271
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 116 |
February 27, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 5,084m | 2:34.1 | 95 | 628 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 26:07.8 | 223m | 2:32.0 | 100 | 642 | 27 |
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Workout Graph
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