Paul Wiles 11:10 row
2,269m
Meters
11:10.4
Time
2:27.7
Pace
124
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 118 |
February 27, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,269m | 2:27.7 | 109 | 673 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 11:10.4 | 254m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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