Paul Wiles 29:08 row
5,459m
Meters
29:08.1
Time
2:40.1
Pace
287
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 117 |
February 27, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.1 | 5,459m | 2:40.1 | 85 | 593 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 29:08.1 | 803m | 2:34.4 | 95 | 626 | 29 |
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