Paul Wiles 5:15 row
1,121m
Meters
5:15.7
Time
2:20.8
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 116 |
February 28, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,121m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 5:15.7 | 58m | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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