Paul Wiles 10:07 row
2,076m
Meters
10:07.9
Time
2:26.4
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 116 |
February 28, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,076m | 2:26.4 | 112 | 683 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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