Paul Wiles 31:07 row
6,061m
Meters
31:07.7
Time
2:34.0
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 116 |
February 28, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 6,061m | 2:34.0 | 96 | 629 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 31:07.7 | 231m | 2:26.5 | 111 | 682 | 27 |
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