Paul Wiles 11:13 row
2,339m
Meters
11:13.3
Time
2:23.9
Pace
130
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 118 |
March 02, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,339m | 2:23.9 | 117 | 704 | 28 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 11:13.3 | 262m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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