Paul Wiles 32:18 row
6,326m
Meters
32:18.7
Time
2:33.2
Pace
339
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 116 |
March 03, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.7 | 6,326m | 2:33.2 | 97 | 634 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 32:18.7 | 473m | 2:26.6 | 111 | 682 | 28 |
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Workout Graph
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