Paul Wiles 10:09 row
2,196m
Meters
10:09.4
Time
2:18.7
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 116 |
March 03, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,196m | 2:18.7 | 131 | 750 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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