Paul Wiles 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 117 |
March 03, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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