Paul Wiles 33:13 row
6,559m
Meters
33:13.7
Time
2:31.9
Pace
352
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 117 |
March 04, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.7 | 6,559m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 33:13.7 | 655m | 2:27.8 | 108 | 672 | 29 |
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Workout Graph
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