Paul Wiles 10:39 row

2,239m

Meters

10:39.1

Time

2:22.7

Pace

125

Calories

Average Watts120
Calories Per Hour714
Stroke Rate28
Stroke Count300
Drag Factor117

March 04, 2021 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.1 2,239m 2:22.7 120 714 28
5:00.0 1,043m 2:23.8 118 704 28
10:00.0 1,054m 2:22.3 121 717 29
10:39.1 142m 2:17.6 134 761 25

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Workout Graph

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