Paul Wiles 18:07 row
3,752m
Meters
18:07.6
Time
2:24.9
Pace
209
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 117 |
March 05, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 3,752m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 18:07.6 | 676m | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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