Paul Wiles 35:14 row
7,119m
Meters
35:14.2
Time
2:28.4
Pace
389
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
March 05, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.2 | 7,119m | 2:28.4 | 107 | 667 | 29 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 35:14.2 | 51m | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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