Paul Wiles 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 118 |
March 07, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 29 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 29 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 29 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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