Paul Wiles 11:16 row
2,426m
Meters
11:16.2
Time
2:19.3
Pace
138
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 118 |
March 08, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,426m | 2:19.3 | 129 | 745 | 28 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 11:16.2 | 291m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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