Paul Wiles 12:24 row
2,525m
Meters
12:24.4
Time
2:27.4
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 117 |
March 08, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,525m | 2:27.4 | 109 | 676 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 12:24.4 | 507m | 2:22.4 | 121 | 717 | 28 |
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Workout Graph
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