Paul Wiles 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 118 |
March 10, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 30 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 31 |
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Workout Graph
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