Paul Wiles 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
61
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 118 |
March 10, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 31 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 30 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 31 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 32 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 32 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 |
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Workout Graph
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