Paul Wiles 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 118 |
March 10, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 29 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 30 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 29 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 30 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.