Paul Wiles 4:41 row
1,030m
Meters
4:41.8
Time
2:16.7
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 117 |
March 10, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,030m | 2:16.7 | 137 | 770 | 28 |
| 4:41.8 | 1,031m | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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