Paul Wiles 36:07 row
7,622m
Meters
36:07.8
Time
2:22.2
Pace
430
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1060 |
| Drag Factor | 116 |
March 11, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.8 | 7,622m | 2:22.2 | 122 | 718 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 36:07.8 | 247m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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