Paul Wiles 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 116 |
March 11, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 30 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 30 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 30 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 31 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 32 |
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Workout Graph
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