Paul Wiles 19:18 row
3,830m
Meters
19:18.0
Time
2:31.1
Pace
207
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 117 |
March 14, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 3,830m | 2:31.1 | 101 | 648 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 19:18.0 | 872m | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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