Paul Wiles 12:17 row
2,573m
Meters
12:17.0
Time
2:23.2
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 119 |
March 15, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 2,573m | 2:23.2 | 119 | 710 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 12:17.0 | 488m | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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