Paul Wiles 41:15 row
8,123m
Meters
41:15.0
Time
2:32.3
Pace
435
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
March 15, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.0 | 8,123m | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 41:15.0 | 264m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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