Paul Wiles 15:24 row
3,025m
Meters
15:24.1
Time
2:32.7
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 116 |
March 16, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,025m | 2:32.7 | 98 | 638 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:24.1 | 84m | 2:23.4 | 119 | 708 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.