Paul Wiles 15:10 row
3,231m
Meters
15:10.6
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 118 |
March 19, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,231m | 2:20.9 | 125 | 730 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 15:10.6 | 36m | 2:27.2 | 110 | 677 | 17 |
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Workout Graph
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