Paul Wiles 51:21 row

10,325

Meters

51:21.7

Time

2:29.2

Pace

561

Calories

Average Watts105
Calories Per Hour655
Stroke Rate28
Stroke Count1474
Drag Factor119

March 21, 2021 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:21.7 10,325 2:29.2 105 655 561 28
5:00.0 1,031 2:25.4 114 684 57 28
10:00.0 1,007 2:28.9 106 660 55 28
15:00.0 1,000 2:30.0 104 648 54 28
20:00.0 1,000 2:30.0 104 648 54 29
25:00.0 988 2:31.8 100 636 53 29
30:00.0 983 2:32.5 99 636 53 29
35:00.0 991 2:31.3 101 636 53 29
40:00.0 999 2:30.1 103 648 54 29
45:00.0 1,002 2:29.7 104 648 54 30
50:00.0 1,028 2:25.9 113 684 57 29
51:21.7 297 2:17.5 135 749 17 29

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Workout Graph

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