Paul Wiles 51:21 row
10,325m
Meters
51:21.7
Time
2:29.2
Pace
561
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1474 |
| Drag Factor | 119 |
March 21, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.7 | 10,325m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 51:21.7 | 297m | 2:17.5 | 135 | 762 | 29 |
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Workout Graph
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