Paul Wiles 52:21 row
10,525m
Meters
52:21.2
Time
2:29.2
Pace
574
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1485 |
| Drag Factor | 118 |
March 22, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.2 | 10,525m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 52:21.2 | 507m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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