Paul Wiles 52:08 row
10,664m
Meters
52:08.1
Time
2:26.6
Pace
587
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 1505 |
| Drag Factor | 117 |
March 23, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:08.1 | 10,664m | 2:26.6 | 111 | 681 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 52:08.1 | 459m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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