Paul Wiles 51:23 row
10,725
Meters
51:23.1
Time
2:23.7
Pace
599
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1513 |
| Drag Factor | 116 |
March 24, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:23.1 | 10,725 | 2:23.7 | 118 | 699 | 599 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 51:23.1 | 306 | 2:15.7 | 140 | 779 | 18 | 28 |
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Workout Graph
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