Paul Wiles 51:23 row
10,725m
Meters
51:23.1
Time
2:23.7
Pace
599
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1513 |
| Drag Factor | 116 |
March 24, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.1 | 10,725m | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 51:23.1 | 306m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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