Paul Wiles 25:20 row
5,322m
Meters
25:20.8
Time
2:22.8
Pace
299
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 116 |
March 25, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,322m | 2:22.8 | 120 | 712 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 25:20.8 | 78m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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