Paul Wiles 38:06 row

7,536m

Meters

38:06.7

Time

2:31.7

Pace

407

Calories

Average Watts100
Calories Per Hour644
Stroke Rate28
Stroke Count1065
Drag Factor114

March 28, 2021 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:06.7 7,536m 2:31.7 100 644 28
5:00.0 1,001m 2:29.8 104 657 27
10:00.0 992m 2:31.2 101 648 28
15:00.0 985m 2:32.2 99 641 28
20:00.0 984m 2:32.4 99 640 29
25:00.0 969m 2:34.7 94 624 28
30:00.0 984m 2:32.4 99 640 28
35:00.0 981m 2:32.9 98 636 28
38:06.7 641m 2:25.6 113 689 29

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Workout Graph

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