Paul Wiles 38:06 row
7,536
Meters
38:06.7
Time
2:31.7
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 114 |
March 28, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.7 | 7,536 | 2:31.7 | 100 | 644 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 38:06.7 | 641 | 2:25.6 | 113 | 689 | 29 |
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Workout Graph
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