Paul Wiles 58:27 row
11,831m
Meters
58:27.0
Time
2:28.2
Pace
647
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1653 |
| Drag Factor | 117 |
March 29, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.0 | 11,831m | 2:28.2 | 108 | 669 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 58:27.0 | 766m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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