Paul Wiles 25:18 row
5,121m
Meters
25:18.8
Time
2:28.2
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 116 |
March 31, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 5,121m | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:18.8 | 67m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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