Paul Wiles 25:18 row
5,121
Meters
25:18.8
Time
2:28.2
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 116 |
March 31, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,121 | 2:28.2 | 107 | 661 | 279 | 27 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 25:18.8 | 67 | 2:20.2 | 127 | 574 | 3 | 19 |
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Workout Graph
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