Paul Wiles 1:00:18 row
12,128m
Meters
1:00:18.9
Time
2:29.1
Pace
661
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 117 |
April 01, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.9 | 12,128m | 2:29.1 | 105 | 662 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 1:00:18.9 | 68m | 2:18.9 | 130 | 748 | 22 |
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