Paul Wiles 25:14 row
5,029m
Meters
25:14.5
Time
2:30.5
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 117 |
April 01, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.5 | 5,029m | 2:30.5 | 103 | 652 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 25:14.5 | 46m | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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