Paul Wiles 25:17 row
5,225m
Meters
25:17.7
Time
2:25.2
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 118 |
April 02, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,225m | 2:25.2 | 114 | 693 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 25:17.7 | 65m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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