Paul Wiles 1:02:12 row
12,530
Meters
1:02:12.3
Time
2:28.9
Pace
682
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1759 |
| Drag Factor | 118 |
April 03, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.3 | 12,530 | 2:28.9 | 106 | 657 | 682 | 28 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 1:02:12.3 | 465 | 2:22.2 | 122 | 707 | 26 | 29 |
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Workout Graph
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