Paul Wiles 25:10 row
5,025m
Meters
25:10.6
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 117 |
April 03, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,025m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 25:10.6 | 36m | 2:27.2 | 110 | 677 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.