Paul Wiles 1:03:14 row
12,524m
Meters
1:03:14.0
Time
2:31.4
Pace
676
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1774 |
| Drag Factor | 117 |
April 04, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.0 | 12,524m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:03:14.0 | 669m | 2:24.9 | 115 | 695 | 28 |
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