Paul Wiles 1:05:10 row
13,026m
Meters
1:05:10.7
Time
2:30.1
Pace
705
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1858 |
| Drag Factor | 117 |
April 05, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:10.7 | 13,026m | 2:30.1 | 103 | 656 | 28 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 1:05:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 1:05:10.7 | 36m | 2:28.6 | 107 | 667 | 17 |
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