Paul Wiles 35:23 row
7,326
Meters
35:23.9
Time
2:24.9
Pace
407
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
April 07, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:23.9 | 7,326 | 2:24.9 | 115 | 689 | 407 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 35:23.9 | 93 | 2:08.4 | 165 | 753 | 5 | 25 |
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Workout Graph
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