Paul Wiles 35:23 row
7,326m
Meters
35:23.9
Time
2:24.9
Pace
407
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
April 07, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.9 | 7,326m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 35:23.9 | 93m | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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