Paul Wiles 1:01:24 row
12,222m
Meters
1:01:24.4
Time
2:30.7
Pace
662
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1724 |
| Drag Factor | 116 |
April 07, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.4 | 12,222m | 2:30.7 | 102 | 651 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 1:01:24.4 | 311m | 2:15.6 | 140 | 782 | 28 |
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