Paul Wiles 10:12 row
2,225m
Meters
10:12.3
Time
2:17.5
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 115 |
April 08, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,225m | 2:17.5 | 134 | 762 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 10:12.3 | 44m | 2:19.7 | 128 | 741 | 20 |
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