Paul Wiles 25:29 row
5,227m
Meters
25:29.1
Time
2:26.2
Pace
289
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 116 |
April 09, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,227m | 2:26.2 | 112 | 684 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 25:29.1 | 108m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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