Paul Wiles 50:25 row
10,226m
Meters
50:25.9
Time
2:27.9
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1466 |
| Drag Factor | 116 |
April 09, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.9 | 10,226m | 2:27.9 | 108 | 671 | 28 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 50:25.9 | 98m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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