Paul Wiles 50:18 row
10,127m
Meters
50:18.1
Time
2:29.0
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1442 |
| Drag Factor | 116 |
April 10, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.1 | 10,127m | 2:29.0 | 106 | 664 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 50:18.1 | 64m | 2:21.4 | 124 | 726 | 20 |
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Workout Graph
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