Paul Wiles 26:16 row
5,523m
Meters
26:16.0
Time
2:22.6
Pace
310
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 114 |
April 11, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.0 | 5,523m | 2:22.6 | 121 | 714 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 26:16.0 | 287m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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