Paul Wiles 26:16 row
5,523
Meters
26:16.0
Time
2:22.6
Pace
310
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 114 |
April 11, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.0 | 5,523 | 2:22.6 | 121 | 708 | 310 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 |
| 26:16.0 | 287 | 2:12.4 | 151 | 805 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.